Telephone: 925.288.9642
General questions: info@yogasol.net
Members: debitprogram@yogasol.net
Teacher Training: yogis@yogasol.net
Vendors: vendors@yogasol.net
Location and shipping address:
5416 Ygancio Valley Road #30
Concord, Ca 94521 (Cross street is Clayton Valley Rd.) Click for Google Map here!
We are located in the back right hand corner near Orchard Supply Hardware & Sally Beauty.
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ABOUT YOGA SOL
Yoga Sol, first opened in 2004 as a Bikram studio. Over the years, we have evolved into offering other methods of yoga including Vinyasa Flow, Ashtanga, Iyengar, Yin (Restorative) and more. Yoga Sol has extremely experienced instructors, who are knowledgeable about injuries and pregnancy and a friendly family oriented atmosphere. From beginner classes to challenging advanced classes to hard cardio workouts to relaxed restorative classes. Expect a lot of care, knowledge and fun.
Tara Clay:
Tara has been practicing yoga for 7 years and has owned Yoga Sol for 5 ½ years. After receiving a Masters in Clinical Psychology and working as a therapist for 5 years, she left corporate America to follow her passion in yoga. Her first certification was in Bikram yoga and she went on to train in more yoga styles including Vinyasa, Iyengar, Ashtanga, Anusara, Kundalini , Restorative, and Pilates. She enjoys helping people and has extensive work dealing with pregnant clients those with back pain.
Laura Mullin:
Laura Mullin studied dance and athletics throughout her formative years and has always felt a keen sense of the connection between the body, mind, and spirit. She taught movement classes for 10 years before coming to yoga and after completing a 500 hour yoga teacher training course, she opened Blue Sky Yoga in Sacramento. Teaching continuously since 2001, she has impacted thousands of students’ lives with this wonderful healing tradition. Her classes are varied; traditional hatha, vinyasa flow, and restorative, and provide a safe but challenging space for her students to gro. Laura has a profound understanding and respect for the subtle yet powerful benefits of yoga and she loves to share the gift.
Leah Rosenthal-Kambic:
I have been practicing yoga since 2004, and teaching since summer 2008 after completing the first teacher training at Yoga Sol. I have enjoyed what my practice has brought to my life and I wanted to
help facilitate that for others. My teaching style is equal parts challenging and nurturing I want my students to feel worked out and open, but also relaxed and calm after class. In my other life I direct a preschool and am definitely a teacher at heart!
Grace Darling
Grace’s Yoga practice began in 1974. After studying with Swami Vishnudevananda for a year, she began teaching classes. By 1976, Grace and her husband were operating a residency program in an eleven-bedroom mansion in Mill Valley that included an early morning session of Hatha Yoga, meditation and chanting. Grace and her husband moved to Contra Costa County in 1983. She continued her home Yoga practice, and was a substitute Yoga teacher at various health clubs in the area. Grace received her Certification in the Iyengar Advanced Study of Yoga at The Yoga Movement Center in Walnut Creek in February of 2007. Grace’s teaching method is Iyengar based and teaches various levels and she also teaches Yin Yoga.
CJ Lamborn:
Practicing since 1999, CJ combines her enthusiasm and love of yoga with knowledge of alignment and body mechanics. An avid fitness fan, after giving birth to her second child in two years, CJ became a fitness instructor and began teaching Mat Pilates in early 2004, She went on to receive certifications in Mat Pilates in both 2005 and 2009. The connection of breath and movement is what sold her. After years of teaching Pilates and a variety of high impact group exercise classes, her body began to feel the wear. CJ turned to yoga to heal her body and mind. In search of a spiritual connection and a more holistic way of life, CJ began to study yoga in earnest in 2008 and received her 200hr Vinyasa Certification with special study in the Hot Series in 2010.
CJ’s classes emphasize mindfulness, balance and breath. By focusing on the stability of the inner body (core), the outer body can then move with ease. Proper alignment allows the body’s energy to move freely throughout the body, unblocking physical and emotional pathways leading to optimum health and a general sense of well-being for the practitioner.
Nicole Sisneros
I was introduced to yoga in 2000, and while it’s something that had always interested me, I didn’t cultivate a practice until 2008. After one life-changing year of yoga, I decided to enroll in the Yoga Sol Teacher Training program and became an instructor in September 2010. Yoga has given me so much, and while I say it’s changed me in so many ways, the most noticeable benefit has been that it’s really brought me closer to myself. I became an instructor because I wanted to share that experience with others and saw this as a way to give back. There is nothing more rewarding to me than to have students leave class with post-savasana bliss on their faces.
Wes Linch
Wes Linch was introduced to Yoga and Eastern philosophy over 8 years ago in a desire to know more about himself. He quickly discovered the benefits of Yoga far exceed open hips. Wes is a Vinyasa Flow instructor, having received over 700 hours of training through Yogaworks and Yoga Sol. Wes focuses primarily on bridging the gap between breath, alignment, and awareness through movement. He aims to make the energy of the practice relevant on and off the mat by introducing traditional yogic teachings with a modern twist. His classes are fun, sweaty, challenging, full of great humor and heart.
Michi Clement
Michi has been a student of yoga since 2000 and started teaching in 2004, feeling the urge to share her journey with others. Born to be the daughter of Buddist priest in Japan, she was always looking for something spiritual to bring her back to her roots. Finding that in yoga, Michi now wants to help people feel good about themselves and the world around them. Her passionate -- and compassionate -- teaching style encourages and inspires students around the Bay. She teaches vinyasa flow class.
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