New students Please arrive 10 minutes early to fill out paperwork. New students should set up in the back row so they have bodies in front of them to reference

A $2 member card is required for all students

Remove shoes before entering the yoga room.

Keep valuables in your car or you may take your keys and wallet (not purses) into the yoga room. All other belongings should be stored in the dressing room

Room is heated for some classes. All students must bring a large towel for heated classes. Please dress appropriately and be prepared to sweat!

Please refrain from talking to friends/neighbors in class.
Feel free to ask questions or notify the instructor immediately if you are feeling discomfort so that we may better assist you with a modification.

Turn cell phones and pagers OFF.

Yoga mat and towel are required and are available for rent for $2 each

Drink plenty of water & eating is not recommended 2-3 hrs before class. It is recommended to drink 1-2 liters 1 1/2 hours prior to class and bring a bottle of water to class. Water is available for purchase at the studio.

Remember: Always notify your instructor of any injuries or medical conditions prior to taking every class.