“Meditation enables us to experience the comforting joy of simply being” Chokae’ Kalekoa
A Workshop with Chokae Kalekoa
June 1, 2013: Noon - 3 pm
Pre-registration: $75 ($85 at the door)
SPACE IS LIMITED – Pre-register by May 24, 2013 ::DRESS COMFORTABLY::
Yoga Sol is honored to have Chokae Kalekoa visiting us all the way from London to share his wisdom and humor with our studio. Don’t miss out on this rare opportunity.
What is ‘Shut Your Monkey’?
It’s a fun, straight forward, cut-to-the-chase Meditation Workshop that lasts 3 hours. In it, Chokae will guide you with clarity and humor through a simple method that anyone can use. Anytime. Anywhere.
Why should I meditate?
• Reduces stress and stabilizes your emotions
• Strengthens the immune system and increases vitality
• Promotes positive thinking and reveals happiness
• Elevates self awareness and creativity
• Improves overall health, well being and much more
I’ve never meditated before, does this matter?
No! Whether you currently meditate or not – and whether or not you have any particular spiritual beliefs will not affect your experience of meditating. While theology, religion, philosophy, spirituality, are all commonly associated with meditation, none are actually required to learn how to do it. Whether you are new to meditation or choose to deepen your existing practice, my Shut Your Monkey Meditation Workshop provides you with valuable and easy to use tools, that will aid in enhancing the quality of your everyday life.
ALL LEVELS WELCOME
It’s the Yoga Sol 60 Day Yoga Challenge!
Kick off your Summer getting IN SHAPE!
From June 1, 2013 – July 31, 2013
Attend one class per day in a 60 day period & receive prizes. You can take more than one class in a day if you choose to (up to 2 times).
Attend 60 consecutive classes = $150 towards future classes
Attend 45 consecutive classes = $125 towards future classes
Attend 30 consecutive classes = $100 towards future classes
Attend 60 total classes = $45 towards future classes
Attend 45 total classes = $35 towards future classes
Attend 30 total classes = $25 towards future classes
Non members: $270.00
(#2 months of unlimited classes, normally $160 for each month)
Yearly/Debit Members entry fee: $25.00