PRENATAL SERIES!
Lead by Laura Mullin: Enjoy our 3 month workshop designed to accommodate all levels of pregnancy through a safe series of postures to aid in your preparation for your baby’s arrival.  Honor your body.  Improve your health for you and your baby.  Learn breathing techniques.  Relieves stress and clears your mind.  Beginner friendly.  Take a moment for yourself before your little peanut arrives.
Postnatal students welcome.
What's included in the Prenatal series: 3 months of classes
When: Saturdays 11:45am
Class Dates:
June 5, 12, 19, 26
July 10, 24, 31
August 7. 14. 21. 28

Prices: Non Studio Member: $200 (before 5/20/10 deadline)   $240 (after deadline)
Studio Member:
$160(before 5/20/10 deadline)   $200(after deadline)

TELL YOUR FRIENDS! PASS THIS INFORMATION ON TO THEM!
Limited spacing There are only #15 spots for each class. To secure your spot and rate, SIGN UP NO LATER THAN May 20, 2010
All are welcome, however prenatal/postnatal students will receive priority until the deadline has passed. All Sales are Final and Non Transferrable.
A doctors’ note clearing you to participate in yoga is required.

INVERSION WORKSHOP: Taught by Laura Mullin.
If you are intrigued, mystified or possibly have difficulty or fear of full-wheel, headstand, shoulderstand, handstand, elbow balance and more, then this is the workshop for you!!

Sunday, June 27th Pre-registration is required
1:30pm-3:30pm

$25 early registration (before June 10th)
$35 after June 10th

POSTURE CLINIC: Taught by Tara Clay.
Get questions answered and personal help with postures you may be having difficulty with. Learn what to do to keep your body safe and what we mean when we say phrases like "lock you knee!" "Unclench your Butt" & "Gaze is on the 3rd eye." Learn benefits from the postures and why we do them.
Date: Please contact the studio for dates and times
Early registration Price: $40.
$50 on the day of the work shop.

MEDITATION & BREATH WORKSHOP: Taught by Laura Mullin.
Always wondered what meditation is about? Why is breath so important? How do I do it correctly and what are the benefits? Now is your chance to uncover the mystery to it all.
Date: Please contact the studio for dates and times
Early registration Price: $40. $50 on the day of the work shop.