Yoga Sol, first opened in 2004 as a Bikram studio. Due to the Pandemic, we have now evolved into solely offering private classes or group sessions in select areas as well as online virtual classes including Hot Yoga, Vinyasa Flow, Power, Yin (Restorative), Release work, Teacher certifications, and more.

 

Tara is extremely experienced who  knowledgeable about injuries and pregnancy and creates a friendly family oriented atmosphere. From beginner classes to challenging advanced classes to hard cardio workouts to relaxed restorative classes, you can expect a lot of care, knowledge and fun. 

Tara: Owner & Instructor:
Tara began practicing yoga in 2002 and has owned Yoga Sol since 2004. After receiving a Masters in Clinical Psychology and working as a therapist for 5 years, she left corporate America to follow her passion in yoga. Her first certification in 2003 was in Bikram yoga and she has continued to train in more modalities including Vinyasa, Iyengar, Ashtanga, Anusara, Kundalini , Restorative and Pilate's. She enjoys helping people and has extensive experience working with Athletes and  injured students.

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