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Yoga Practice

About Yoga Sol

Yoga Sol, first opened in 2004 as a Bikram studio. Due to the Pandemic, I no longer have a studio location and have evolved into offering group classes in different cities, yoga in the park, private classes and online virtual classes including Hot Yoga, Vinyasa Flow, Power, Yin (Restorative), Release work, Teacher certifications, and more.


I also host relaxing yoga retreats all over the world. Mexico, Greece, Italy, and many more locations!

Yoga Sol has had extremely experienced instructors over the years, who are knowledgeable about injuries and pregnancy and a friendly family oriented atmosphere. You can access these instructors via our YouTube channel membership at your leisure. 


I offer a variety of classes from beginner friendly to challenging advanced classes. You can expect everything from hard cardio workouts to relaxed restorative classes. I offer a lot of care, knowledge and fun.

Check it out.  You'll never know unless you try it for yourself.

Yoga Pose Looking Up
Yoga Pose Looking Up

Tara: Owner & Instructor:
Tara began practicing yoga in 2002 and has owned Yoga Sol since 2004. After receiving a Masters in Clinical Psychology and working as a therapist for 5 years, she left corporate America to follow her passion in yoga. Her first certification in 2003 was in Bikram yoga and she has continued to train in more modalities including Vinyasa, Iyengar, Ashtanga, Anusara, Kundalini , Restorative and Pilate's. She enjoys helping people and has extensive experience working with Athletes and  injured students.



For teaching opportunities, please email your resume and a brief description of your experience/background in teaching to:

Chin Pose
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