
Align & Release Specialty 3 part Series
With Wes & Tara
Sundays, 2pm-4pm
Join Wes and Tara in this 3 part series and explore and improve your postures through the aid of release work and specific alignment focus. Each workshop prepares you for the next upcoming workshop helping you to build a foundation to progress in your practice.
All levels welcome.
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April 30th:
Part 1- Externals and Seated Hip Openers
registration deadline: April 23rd
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May 21st:
Part 2- Assymetrical Standing Postures and Twists, Leading to Backbending
registration deadline: May 14th
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June 11th:
Part 3 -Inversion and Urdhva Dhanurasana
registration deadline: June 4th
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Must pre-register 7 days prior to the workshop.
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Pricing:
1 workshop = $50
2 workshops = $45 each ($10 off)
3 workshops = $40 each ($30 off)
(Yearly/debit members receive 25% off)

